Massage Techniques & Benefits

Trigger Point Massage

This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.

Cupping Therapy Add-On

Deep Tissue Massage

This massage technique uses slower, more forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries. Helpful for tight knots, chronic issues, and for a person that prefers increased pressure.

Therapeutic Massage

This type of care is “medically minded,” meaning the licensed therapist will focus on areas that need treatment. Typical of car accidents, work injuries, repetitive stress disorders, and many more.

Sports Massage

This is similar to Swedish massage, but it’s geared towards people involved in sports activities to help prevent or treat injuries. It is a vigorous pre- and post-workout massage designed to improve blood flow through muscles and tissues.

Swedish Massage

This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.

Hot Stone Add-On

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